Brazilian Jiu Jitsu Classes
Our Classes are designed for you!
The Adult program works with all belts and all levels. The Kioto system organizes Gracie Jiu Jitsu into a systematic and progressive format. From the beginner to the advanced each individual will learn their particular class and work in a group to train. The classes begin with a warm up, instruction, practice and then fighting. Our classes burn approximately 1000 calories. There is no better way to get into shape and learn at the same time.
BJJ Adult Gi
Kioto is a system that has created specialized classes for children based on their age. We work to improve coordination, balance, self control, discipline and confidence. The children are taught true Brazilian Jiu Jitsu in a caring environment by trained and experienced adults. Our goal is for your child to learn this amazing art in a fun, safe, clean and tranquil environment. We teach the students how to react to bullies and how to truly defend themselves in any situation. Brazilian Jiu Jitsu is considered mind chess and many students who love video games find that they can be physically as well as mentally challenged.
BJJ Kids
The Brazilian Jiu Jitsu Fundamentals class was designed to teach all of Brazilian Jiu Jitsu without the fighting. For example, some of the students are banking professionals, physicians, musicians or artists and therefore their professions rely on their physical capabilities. Due to injury or profession, many students can not grapple. Therefore, this class was designed to give all of the benefits of learning and exercise without any risk. This class can also serve as a transition for those students that want to move slowly into the adult program.
BJJ Fundamentals
- Tae-kwondo
- Women's Self-Defense